Courtesy: Broadleaf Game

Many of us might find it hard to buy the right kind of beef for the beef chops at our family dinner. There are a lot of options ranging from free range to grass fed beef. Below is a brief comparison of the two to help you out.

  1. Grass-fed beef is obtained from cattle which are fed on grass. Conversely, free range beef is obtained from cattle which have been given the freedom to roam around in free pastures and choose the fresh green grass, including other insects, to eat itself.
  2. Although, it might seem as both grass fed and free range beef are the same as they primarily feed on grass. However, they are different. A grass-fed cattle or cow can also be fed by the farmer himself. This is the case in mostly winter seasons when the animal is kept indoors and is fed stored grass by the farmer.
  3. There are several standards to be met by livestock farmers for their produce to either be labeled as free range or grass-fed. In the case of free-range beef, it is required to provide the animal access to the outdoors; however it is not specified whether the outdoors is a free pasture or a gravel area. On the other hand, a grass-fed beef only has a grass fed or hay fed diet.
  4. These two options for beef products are also considered healthier. As an animal which has been grass-fed is lower in fats compared to a grain-fed one. It also has a lot of Omega-3 fatty acids along with Conjugated Linoleic Acid, which makes it healthier.

Therefore, the next time you go shopping for organic meat in Brisbane, remember these differences.

Organic food can be define as any food product that does not contain any type of chemicals in the form of insecticide, pesticides, preservatives or without using anything synthetic to grow or to preserve it. Organic food also does not consist of any toxic element or artificial products. These foods are grown with the help of organic fertilizers like manure, alfalfa fertilizer, rock phosphate, compost and other organic fertilizers.

Organic foods are considered to be safe and healthy for consumers. They are highly nutritious as compared to non-organic or regular, processed foods. Organic foods are grown on healthier soil. They can be categorized into three types.

Courtesy-lavenderandlovage

1. Vegetables and Fruits 

The first category consists of vegetables and fruits that are grown from organic fertilizers like compost, manure, rock phosphate and many other organic fertilizers. These fruits and vegetables are free from chemical like preservatives, pesticides and insecticides. They are also free from bio genetic modifications.

2. Dairy Products

The second category consists of dairy products that are organic, Brisbane being one of the key suppliers. These are dairy products that are made or taken from animals that are not injected by hormone stimulants. Organic dairy products include cheese, milk, cottage cheese, butter, ice cream, etc. They are considered to be safe, healthy and free from chemicals.

3. Fish & Meat

The third category consists of meat of animals that are not injected with hormone stimulant and antibiotics or the fish that is bred in fish farms. Organic fish are caught from open seas. In case of organic meat, extra care is taken to ensure that animals are not injected with hormone stimulants. They are given 100% organic feed and are allowed to graze in organic pastures and fields. These precautions make food healthier and nutritious.

These are the main categories of organic food.